it’s the smallest habits. how you spend your mornings. how you talk to yourself. what you read. what you watch. who you share your energy with. who has access to you. that will change your life.
self care is also being honest with yourself about your negative habits and mistakes. it’s also taking ownership of your faults and growing from them. self care is diverting from a negative space to a positive one. creating light and balance. blooming. watering your own flowers. being gentle but honest with yourself.
so take care.
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